Quality of Life. What is it? What makes a good quality of life? How do you measure it? What is your rating of your own quality of life on...

Your brain works differently when stressed or relaxed Every part of your body emits electricity. The heart for instance, emits electrical...

I hated Christmas and I didn?t even realize it. I got sick a couple days before Christmas every year. I would be grumpy and upset,...

Meditation is a completely natural process. Proven to release stress, anxiety and overcome depression. Makes us calm, content and joyful.